Discover a different approach to your yoga practice with The Life Centre North’s Dharma Masterclass, led by Sue Diamond.
Taking place across a single two-hour session, the masterclass explores the graceful yet challenging qualities of Dharma Yoga, with postures held for longer to develop strength, stability, focus and awareness. Participants will be encouraged to move fluidly between postures while exploring the meditative qualities of a practice built around unified movement.
Sue will offer clear guidance throughout while allowing space for silence and self-exploration, creating an opportunity to refine technique, deepen understanding and experience Dharma Yoga as a shared practice.
The masterclass takes place on Saturday 19 September from 4pm to 6pm in Studio One.
BOOK HERE.