Whether you’re looking to build mind-muscle connection or find a moment of inner calm, The Life Centre North has two new yoga classes to add to your weekly routine.
Hot Mandala Flow, every Tuesday morning with Linzi Jane, is a breath-led heated class built around flowing sequences that help develop strength, focus and mobility.
For a slower pace, Warm Yin with Ursula Griffiths takes place every Tuesday evening from 23 June. Practised in a gently heated studio, the class uses longer-held postures to improve flexibility, support joint health and encourage deep relaxation, making it suitable for all experience levels.
Check out the full class schedule HERE.