Sunday 20th January 15.00-17.30
Fiona will guide you through a 90 minute Yin Yoga sequence, designed to leave you feeling relaxed, refreshed and renewed. We will take time to nourish and stretch the whole body, letting go of stress through deep fascial release, breathing and meditation.
Evie will then guide you in a one hour raw bake class, taking you step by step through her favourite raw and vegan dessert recipes for this time of year. Learn how to make all the sweet things without all the rubbish. Yoga and baking… double the nourishment.
For more info and to book click here