Running from Monday to Friday, the Life Centre North is now offering a range of powerfully healing hot yoga sessions beginning at 7.30am. Ranging from boot camp-style drills to playful twists on the classical asana method, the new morning calendar caters to a variety of tastes and abilities.
On Mondays, the LCN’s newest recruit Rachel Walsh leads a ‘fierce flow’ accompanied by excellent music. On Tuesdays and Thursdays, Sarah Lewis delivers a challenging session oriented around fitness, balancing strength and flexibility, while breathwork expert Gavin DeMarines hosts a soul-healing hot yoga class on Wednesdays and Fridays, beginning in August.
Check out the full upcoming schedule here.
The Life Centre – Yoga for Life – Great Northern, Manchester (thegreatnorthern.com)